CarolFreitas's Journal, 15 September 2017


Diet Calendar Entries for 15 September 2017:
963 kcal Fat: 33.48g | Prot: 50.57g | Carb: 118.06g.   Breakfast: Mãe Terra Remix Cacau, Café com Leite Desnatado. Lunch: Dona Benta Macarrão Parafuso, Pomarola Molho de Tomate Tradicional, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Omelete ou Ovos Mexidos com Vegetais, Heinz Molho Barbecue Regular, Sadia Mussarela. Snacks/Other: Naturale Suco de Laranja, Bolo de Banana e Aveia, Bolo de Cenoura sem Cobertura Glacé, Moo Iogurte Skyr, Jasmine Granola Integral Light, Linea Geleia de Morango Zero Açúcar. more...
2783 kcal Activities & Exercise: Personal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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