CarolFreitas's Journal, 15 September 2017


Diet Calendar Entries for 15 September 2017:
963 kcal Fat: 33.48g | Prot: 50.57g | Carb: 118.06g.   Breakfast: Café com Leite Desnatado, Mãe Terra Remix Cacau. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Pomarola Molho de Tomate Tradicional, Dona Benta Macarrão Parafuso. Dinner: Sadia Mussarela, Heinz Molho Barbecue Regular, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Jasmine Granola Integral Light, Moo Iogurte Skyr, Bolo de Cenoura sem Cobertura Glacé, Bolo de Banana e Aveia, Naturale Suco de Laranja. more...
2783 kcal Activities & Exercise: Personal - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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