dreamchaser's Journal, 26 March 2012

Hey french fries this week and I'm very disappointed in myself
179.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
2174 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 4.7 lb a week

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Don't be too hard on yourself, Dreamchaser. You have been loosing and today is a new day. Maybe add a few more minutes of biking to make up for the fries and help yourself feel better. 
26 Mar 12 by member: 59toEternal

     
 

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