Surfacing1982's Journal, 26 March 2012

Weigh In record (no journal entry) for 26 March 2012
121.7 lb Lost so far: 4.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1382 kcal Fat: 39.52g | Prot: 77.31g | Carb: 197.29g.   Breakfast: Selects Great Grains Crunchy Pecans Cereal, 1% Fat Milk. Lunch: Seafood Soup with Vegetables, Italian Salad Dressing, Goats Cheese (Soft), Baby Red Potatoes, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Caribou Coffee Chocolate Mocha Chewy Granola Bars, Plums. more...
gaining 2.6 lb a week

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