Casablancajeff 's Journal, 14 September 2017

Weigh In record (no journal entry) for 14 September 2017
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2017:
2369 kcal Activities & Exercise: Pilates - 1 hour, Elliptical - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Good work there.👍 
14 Sep 17 by member: Sarah1950
Thanks :) 
16 Sep 17 by member: Casablancajeff

     
 

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