rus1212's Journal, 25 March 2012

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190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2012:
2265 kcal Fat: 131.88g | Prot: 78.69g | Carb: 196.91g.   Breakfast: Turkey Bacon, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Spreadable Butter with Canola Oil, Corn Muffins, Grapefruit, Champagne. Dinner: Light Cranberry Juice Cocktail, Boil in Bag Enriched Long Grain White Rice, Onions, Yellow Sweet Peppers, Cooked Red Peppers, Pork. Snacks/Other: Apples, Celery, Walnuts. more...

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