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Last night I indulged in some Mac and Cheese. Only it was no pasta! :) All Cauliflower!! I paired it with some chicken tenders. Only it wasn't your typical breading. It was Almond Flour and Crushed pork rinds. Low carb for the win!! #KetoLifestyle
Diet Calendar Entry for 13 September 2017:
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1123 kcal
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Fat: 82.18g | Prot: 72.23g | Carb: 18.32g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: America's Choice Bacon Thick Sliced, Kraft Shredded Colby & Monterey Jack Cheese, Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Kroger Pork Rinds, Chicken Breast, Bob's Red Mill Almond Meal Flour, Land O'Lakes Heavy Whipping Cream, Kraft Shredded Colby & Monterey Jack Cheese, Cauliflower. more...
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 Comments
I'm liking where this is going! Great ideas and thank for the pictures!
14 Sep 17 by member: crankybuzzard
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14 Sep 17 by member: Judyrose1997
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14 Sep 17 by member: ApacheTiger37
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Pork rinds. Avoided them since forever, but now it seems they can really bring a bit of fun back into life. Will have to try that soon, thanks!
14 Sep 17 by member: PbSULAK
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16 Sep 17 by member: Tai-Lin
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spent 3 hours trying to find almond flour last weekend and failed to find it.
16 Sep 17 by member: darrencarter
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@Darrencarter, I just ordered some on Amazon.
16 Sep 17 by member: crankybuzzard
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Darrencarter- I've found it in my local grocery in the baking section. Walmart. But I usually buy the big bag from Amazon. Almond flour can be expensive, it's worth buying in bulk.
16 Sep 17 by member: emilydiaz83
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Purchased a bag at Sam's Club today.
16 Sep 17 by member: LRYeater
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Interesting Emily. I could use this as a substitute breeding for my diabetic husband. It goes down so fast. As long as it's nicely brown and you don't tell him I won't be found out. Thanks for the tip. 'Pork rinds'. Who'd have thunk it?
16 Sep 17 by member: paulanavarette
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I love crushed pork rinds for 'breading'. They actually taste better than breadcrumbs!
18 Sep 17 by member: mskestrela
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That's what I would call a "win"!
18 Sep 17 by member: From371to184
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