Weigh In record (no journal entry) for 25 March 2012
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249.0 lb
Lost so far: 90.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1522 kcal
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Fat: 64.73g | Prot: 49.19g | Carb: 191.55g.
Breakfast: Sugar, Half and Half cream, Dempster's 12 Grain Bread, Kraft light Peanut Butter, Banana. Lunch: Eggs Benedict. more...
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gaining 1.4 lb a week
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