thsiun's Journal, 13 September 2017

O, Lordy... 🙁
146.6 lb Lost so far: 27.8 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2017:
2120 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Body Combat - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

12 Supporters    Support   

Comments 
It will get better! You are doing so good and work so hard at it. 
13 Sep 17 by member: Fritzy 22
Hey... some of us are cheering for you - don't fret one weigh-in, okay? 
13 Sep 17 by member: From371to184
It's ok, I own this. Thank you :)  
13 Sep 17 by member: thsiun
We get to start each day with a clean slate. Overall, you are rocking it!! Tomorrow is a new day! ❤️ 
13 Sep 17 by member: ClarityAnn
Thanks, again. I just couldn't do it at this time right after the fast. Don't know why. I think I'm cutting out too many things, no processed food, no sugar, no carbs, no dairy... and I do start to feel misarable, especially when I don't see immediate result. So, I decided, for two days (yesterday and today) I'm going to take a short break/vacation from "dieting" and just eat without measuring and logging in. At least I'm TRYING not to feel guilty or like a failure. Just eat (something carby) and be merry :) I know I'm going to see it tomorrow but that's something I will have to deal with later. I do stick with my workout, at least. Que sera sera! 
13 Sep 17 by member: thsiun
how old r u? 
13 Sep 17 by member: shakeelahmed arain
Arain, I will be 52 year young in December :)  
13 Sep 17 by member: thsiun
Amanda, you're such a fighter, love your attitude! 
13 Sep 17 by member: thsiun

     
 

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