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Baje 2 kilos!!!
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125.7 lb
Lost so far: 2.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2017:
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1464 kcal
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Fat: 43.79g | Prot: 42.82g | Carb: 230.89g.
Breakfast: Hallulla. Lunch: Pepino (Pelado), Tomates, Salchicha de Viena, Patatas Cocidas, Espinacas. Dinner: Nestlé Chocapic, Nestlé Leche Nido Entera. Snacks/Other: Semillas Secas de Sésamo Integrales, Manzana, Chia, Nestlé Leche Nido Entera, Plátano, Hallulla. more...
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1762 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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