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o
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256.0 lb
Lost so far: 74.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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873 kcal
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Fat: 52.84g | Prot: 73.75g | Carb: 35.58g.
Breakfast: Land O'Lakes Colby Cheese. Lunch: Celery, Land O' Frost Deli Snackers Rotisserie Seasoned Chicken Breast. Dinner: Lily's Dark Chocolate Premium Baking Chips, Strawberries, Bacon, Market Pantry Colby Jack Shredded Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Jilly's Sugar Free Gelatin, Walgreens One Daily Men's Vitamins, Land O'Lakes Deli Co-Jack Cheese Slices, Celery, Ice Breakers Ice Cubes Arctic Grape, Celery. more...
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losing 0.8 lb a week
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