mom had come over... so dint go to the work or gym and ate all forbidden stuff :) ....one of those cheat days loved it :)he he
Diet Calendar Entries for 24 March 2012:
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1391 kcal
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Fat: 32.92g | Prot: 81.55g | Carb: 193.61g.
Breakfast: Potatoes (Flesh, Without Salt, Boiled), Roti, Egg Omelet or Scrambled Egg. Lunch: yogurt, biryani, roti, chicken qorma. Dinner: kebab, roti, meat balls. Snacks/Other: poori, pasta with cheese, chocolate bar. more...
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1822 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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