Marchmi613's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
213.0 lb Lost so far: 20.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
521 kcal Fat: 6.28g | Prot: 7.63g | Carb: 107.29g.   Breakfast: Homestyle Pancakes, Original Pancake Syrup, Coffee with Milk and Sugar. more...
losing 2.1 lb a week

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