Losin25's Journal, 24 March 2012

Down another .2 pounds. These last few pounds are just fighting me.

Funny story this morning. I was doing a trail run and when I finished, my GPS said that I did 5.35 in 36:23. And I though holy shit! How did I do so many miles so fast??? I was so proud of myself...and then I figured out my GPS was set to kilometers. Well, still a good time, just not as good as the bionic speed that I thought I woke up to this morning.
154.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1696 kcal Fat: 60.87g | Prot: 154.51g | Carb: 130.00g.   Breakfast: apple, banana, Larabar. Lunch: sushi, Salmon Sashimi, Sashimi. Dinner: chicken thigh, feta cheese, salsa verde, olive oil, cucumber, tomatoes, salad greens, Lettuce. more...
2114 kcal Activities & Exercise: Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

   Support   

Comments 
Wow, your doing so great!!! Great job on the run! 
24 Mar 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Losin25's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.