Cbgump's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
159.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2067 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sitting - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
on diet Cbgump's own diet   losing 0.8 lb a week

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