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Cbgump's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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2067 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sitting - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
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on diet Cbgump's own diet
losing 0.8 lb a week
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