Weigh In record (no journal entry) for 24 March 2012
|
240.6 lb
Lost so far: 3.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2012:
|
1513 kcal
|
Fat: 51.93g | Prot: 68.01g | Carb: 165.79g.
Breakfast: Breakfast Bagel BELT, Tim Horton's Cafe Mocha. Lunch: popcorn. Dinner: sparkling wine, Tortilla Chips (White Corn), Kraft four cheese, shredded, sour cream, Chicken Chili with Beans. more...
|
|
3066 kcal
|
Activities & Exercise:
Sitting - 4 hours, Shopping - 25 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 5 minutes, Knitting - 1 hour. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaRose's weight history
|