AprylleDawn's Journal, 24 March 2012

I got the FatSecret Iphone App!!! Does anyone know if there is an app that tracks your nutrients, vitamins & minerals?

Diet Calendar Entries for 24 March 2012:
844 kcal Fat: 20.97g | Prot: 25.72g | Carb: 150.35g.   Breakfast: Banana, strawberries, blueberries, quinoa flakes, sugar free coconut milk. Lunch: Black Bean Soup, Baby Spinach, Green & White Tea, unsweetened. Dinner: Spring Roll Wrappers, Broccoli Slaw, spinach, cucumber, Easy Peanut Dipping Sauce, Tomato. Snacks/Other: tea, Soy Milk Creamer, Peanut Butter. more...
1317 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



AprylleDawn's weight history


AprylleDawn's Recent Activity

AprylleDawn's Own Activity

No recent activity.

AprylleDawn's Buddies

ChicaLean supported HCB's Journal Entry.
warrenwinter commented on John10251's Journal Entry.

Other Member Diet Recent Activity

fakhoury recorded a Weight Entry at 172.0 lb.
DaniaG supported Lindart's Journal Entry.
LSR1104 updated their Exercise Diary.
Frannybom recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
saratfigueiredo updated their Exercise Diary.
millrun64 recorded a Weight Entry at 136.0 lb.
mskestrela recorded a Journal Entry.