AprylleDawn's Journal, 24 March 2012

I got the FatSecret Iphone App!!! Does anyone know if there is an app that tracks your nutrients, vitamins & minerals?

Diet Calendar Entries for 24 March 2012:
844 kcal Fat: 20.97g | Prot: 25.72g | Carb: 150.35g.   Breakfast: Banana, strawberries, blueberries, quinoa flakes, sugar free coconut milk. Lunch: Black Bean Soup, Baby Spinach, Green & White Tea, unsweetened. Dinner: Spring Roll Wrappers, Broccoli Slaw, spinach, cucumber, Easy Peanut Dipping Sauce, Tomato. Snacks/Other: tea, Soy Milk Creamer, Peanut Butter. more...
1317 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HCG Phases



AprylleDawn's weight history


AprylleDawn's Recent Activity

AprylleDawn's Own Activity

AprylleDawn recorded a Weigh In at 124.2 lb.
AprylleDawn recorded a Journal Entry and a Weigh In at 124.3 lb.
AprylleDawn supported katmm's Journal Entry.
AprylleDawn supported Pixie722's Journal Entry.

AprylleDawn's Buddies

warrenwinter commented on percelle's Journal Entry.
Sugar Waffle supported Sweet Georgia Peaches's Journal Entry.

Other Member Diet Recent Activity

DairyFarmersWife commented on their Journal Entry.
ZakChange supported warrenwinter's Journal Entry.
Roo612 started a new forum topic - How to log net carbs.
warrenwinter commented on percelle's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.