AprylleDawn's Journal, 24 March 2012

I got the FatSecret Iphone App!!! Does anyone know if there is an app that tracks your nutrients, vitamins & minerals?

Diet Calendar Entries for 24 March 2012:
844 kcal Fat: 20.97g | Prot: 25.72g | Carb: 150.35g.   Breakfast: Banana, strawberries, blueberries, quinoa flakes, sugar free coconut milk. Lunch: Black Bean Soup, Baby Spinach, Green & White Tea, unsweetened. Dinner: Spring Roll Wrappers, Broccoli Slaw, spinach, cucumber, Easy Peanut Dipping Sauce, Tomato. Snacks/Other: tea, Soy Milk Creamer, Peanut Butter. more...
1317 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AprylleDawn recorded a Weigh In at 124.2 lb.
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warrenwinter recorded a Journal Entry and a Weigh In at 265.0 lb.
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Steven Lloyd supported CMR's Journal Entry.
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Rallydieter recorded a Weigh In at 177.5 lb.