AprylleDawn's Journal, 24 March 2012

I got the FatSecret Iphone App!!! Does anyone know if there is an app that tracks your nutrients, vitamins & minerals?

Diet Calendar Entries for 24 March 2012:
844 kcal Fat: 20.97g | Prot: 25.72g | Carb: 150.35g.   Breakfast: Banana, sugar free coconut milk, strawberries, blueberries, quinoa flakes. Lunch: Baby Spinach, Green & White Tea, unsweetened, Black Bean Soup. Dinner: Broccoli Slaw, Tomato, cucumber, Spring Roll Wrappers, spinach, Easy Peanut Dipping Sauce. Snacks/Other: Peanut Butter, tea, Soy Milk Creamer. more...
1317 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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