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Finished the resolution challenge and made some good progress. I will be posting after pics shortly. Edited: here's my before and after picture :). Note: the before picture was actually taken on Jan 15th, 2 weeks after the start of the challenge. And, it was a full 2 months after I started my weight loss journey so it's not truly a before picture. But it still shows some progress. Hopefully this works...
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218.0 lb
Lost so far: 40.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1432 kcal
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Fat: 29.11g | Prot: 149.98g | Carb: 154.22g.
Breakfast: sweet red pepper, cabot cheddar, mushrooms, Egg whites, red potatoes, Egg, High Protein Oatmeal with Blueberries. Lunch: sweet potato, broccoli, Boneless skinless chicken breasts. Dinner: Cocktail tomatoes. Snacks/Other: Chocolate Banana Protein Smoothie. more...
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losing 3.5 lb a week
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 Comments
24 Mar 12 by member: Sk1nnyfuture
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Attempting to post my before and after picture...
[img]http://i.imgur.com/82jQD.jpg?1[/img]
24 Mar 12 by member: Sunrise
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Okay, figured it out. I had to edit the orginal post. I guess you can't put a picture in a comment.
24 Mar 12 by member: Sunrise
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24 Mar 12 by member: jsfantome
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