Timg2500's Journal, 24 March 2012

actually 210.8. same as previous. taken on scale in jasper.
211.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
2307 kcal Fat: 95.84g | Prot: 71.75g | Carb: 263.22g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cauliflower, Coffee. Dinner: Mixed Nuts, Stove Top Chicken Flavor Stuffing Mix, Lite Beer, Baby Carrots, Dinner Rolls, Macaroni or Pasta Salad, Grapes, Cooked Green Cabbage, Clementine, Nacho Cheese, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked), Strawberries. Snacks/Other: Kisses, Lemon Cake, Pretzels, M&M's, Original Jelly Beans. more...
2583 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Timg2500's own diet  

     
 

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