steeli's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 March 2012:
1035 kcal Fat: 61.10g | Prot: 34.60g | Carb: 84.30g.   Lunch: Steak Bake, Creme Egg. more...
3123 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Shopping - 1 hour, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet steeli's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



steeli's weight history


steeli's Recent Activity

steeli's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported cmellblom1234's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 182.8 lb.
MBKelly supported Biggirl2407's Journal Entry.
brillopad5912 recorded a Weight Entry at 215.0 lb.
AmazonAngel updated their Food Diary.
guererra recorded a Weight Entry at 150.0 lb.
Dennis58 supported Rick Spears's Weight Entry.
Ericd79 recorded a Journal Entry and a Weight Entry at 184.4 lb.