shmiller's Journal, 23 March 2012

back on it.
146.0 lb Lost so far: 82.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 2.1 lb a week

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Nice! How's your running going? 
23 Mar 12 by member: tglenna
It's awesome, tglenna! My times are getting faster and I've just recently started adding distance. I'm running the Pittsburgh Marathon relay in May, so I'm aiming for an 8 mile leg. We'll see if I've got it in me. How are you making out?? 
28 Mar 12 by member: shmiller

     
 

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shmiller's Own Activity

shmiller recorded a Weigh In at 141.8 lb.
shmiller recorded a Weigh In at 143.0 lb.
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shmiller updated their Food Diary.

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Other Member Diet Recent Activity

nicki225 joined group 30's with 50-100 lbs to Lose.
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puddinbox recorded a Weigh In at 164.8 lb.
TonyFar recorded a Weigh In at 211.9 lb.
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Izelm recorded a Weigh In at 176.1 lb.