wnterheart's Journal, 23 March 2012

Plan for today includes yogurt for lunch and drinking dota for dinner. lol.

165.6 lb Lost so far: 0.0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 14.62g | Prot: 103.27g | Carb: 84.00g.   Lunch: 0% Fat Greek Yogurt - Strawberry. Dinner: Part Skim Mozzarella Cheese, PRGO RSTD GRLC/HRB SCE, Linguine Noodles Pasta, Boneless Skinless Chicken Breast. Snacks/Other: Chewing Gum (Sugarless), Zero Calorie Sparkling Water, Bourbon, Superior Rum. more...

2206 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Standing - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...