skwhite's Journal, 22 March 2012

I think about food too much. I think in the afternoon when the kids are gone I am going to start playing music in my classroom so my mind doesn't wander.

Diet Calendar Entries for 22 March 2012:
1986 kcal Fat: 63.11g | Prot: 92.40g | Carb: 280.31g.   Breakfast: Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Nonfat Pomegranate Greek Yogurt, Zucchini Bread, chocolate milk. Lunch: Dr. Pepper, pepperjack cheese, Creamy Peanut Butter, Jam Preserves, Baby Carrots, bread. Dinner: Farmers' Harvest Meat & Sauce Lasagna, Skim Chocolate Milk. Snacks/Other: Almonds. more...
3313 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 4 hours, Driving - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes. more...

   Support   

Comments 
I think too much about food too!! I like to watch the shows; read the magazines; plan meals, cook......I'm trying to channel that energy into trying new healthy foods and low calorie options with lots of flavor. Don't think I'll ever lose my passion for food...so I need to learn how to incorporate it into a new lifestyle :) 
23 Mar 12 by member: mlb98

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.