Weigh In record (no journal entry) for 07 September 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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759 kcal
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Fat: 51.09g | Prot: 35.14g | Carb: 43.21g.
Breakfast: Cream (Half & Half), Heavy Cream. Lunch: Wheat Dinner Rolls, Panera Bread Fuji Apple Chicken Salad (Half). more...
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losing 7.0 lb a week
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