Weigh In record (no journal entry) for 06 September 2017
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418.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2017:
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2751 kcal
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Fat: 125.87g | Prot: 107.98g | Carb: 342.98g.
Breakfast: Deluxe Mixed Nuts. Lunch: Peanut Butter, Arnold Extra Grainy Flax & Sesame Seed Bread. Dinner: Chicken & Garlic, Chicken of the Sea Chunk Light Tuna in Water (Can), Chef Boyardee Mini Spaghetti Rings & Meatballs. Snacks/Other: Brown Sugar, Movie Theater Butter Popcorn, Dole Bananas, Pei Wei Vietnamese Black Pepper Slaw, Hot Chocolate Cocoa (Made with Whole Milk). more...
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gaining 0.3 lb a week
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