FinallyKate's Journal, 22 March 2012

Steady weight increase since unemployed in Feb. And zero motivation to stop it. Depressing

Diet Calendar Entry for 22 March 2012:
410 kcal Fat: 16.00g | Prot: 20.00g | Carb: 46.00g.   Lunch: subway bmt. more...

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Losing your job sucks, but now is the time to make yourself over and become what you have always wanted to be. The world is your oyster. Make yourself the pearl. Get moving on getting healthy. Once you start losing weight and exercising, you will feel 100% better and will gain the self confidence to go out and get a better job. Live the life you have always wanted. Now stop feeling sorry for yourself and take control!!! 
22 Mar 12 by member: Suzi161

     
 

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