cameronwright's Journal, 06 September 2017

Weigh In record (no journal entry) for 06 September 2017
266.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2017:
1767 kcal Fat: 98.33g | Prot: 96.94g | Carb: 134.02g.   Breakfast: Cream (Half & Half), Heavy Cream. Lunch: Cheddar Cheese, Campbell's Well Yes! Roasted Chicken with Wild Rice Soup. Dinner: Kraft Original BBQ Sauce, Cooked Parsnips, Au Bon Pain Roasted Carrots, Roasted Potato, Pork Roasts (Top Loin, Boneless). Snacks/Other: Aunt Millie's Hearth Fiber for Life 12 Whole Grain Bread, Cheddar Cheese, Pork Roasts (Top Loin, Boneless). more...
losing 7.0 lb a week



     
 

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