wnterheart's Journal, 22 March 2012

I try to expend a lot if energy at work. It's a little difficult considering I'm all but chained to my register, but I think I've been managing.

I feel a little guilty for my pasta dinner last night... but oh well. Tonight I'm doing sushi and more pasta (udon)!
164.0 lb Lost so far: 1.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
2046 kcal Fat: 71.45g | Prot: 61.07g | Carb: 293.99g.   Breakfast: Watermelon. Lunch: Chili Cheese Fries, Hot Dog Bun, Frankfurter or Hot Dog, Wild Cherry Pepsi (20 oz). Dinner: Udon Noodles (Regular Bowl), Spicy Tuna Roll, V-Fusion Strawberry Banana Juice. Snacks/Other: Peanut Butter Hearts. more...
2179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet wnterheart's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wnterheart's own diet



wnterheart's weight history


wnterheart's Recent Activity

wnterheart's Own Activity

No recent activity.

wnterheart's Buddies

No recent activity.

Other Member Diet Recent Activity

jwsplatjw recorded a Journal Entry.
malloryjones updated their Food Diary.
jeffwwill updated their Food Diary.
chadlius88 supported br_e_co's Journal Entry.
BNFineGirl commented on kehfeh's Journal Entry.
allie8970 recorded a Journal Entry and a Weigh In at 158.0 lb.
MightyFull supported innezameylia's Weigh In.
amers80 recorded a Weigh In at 132.2 lb.