wnterheart's Journal, 22 March 2012

I try to expend a lot if energy at work. It's a little difficult considering I'm all but chained to my register, but I think I've been managing.

I feel a little guilty for my pasta dinner last night... but oh well. Tonight I'm doing sushi and more pasta (udon)!
164.0 lb Lost so far: 1.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
2046 kcal Fat: 71.45g | Prot: 61.07g | Carb: 293.99g.   Breakfast: Watermelon. Lunch: Frankfurter or Hot Dog, Hot Dog Bun, Chili Cheese Fries, Wild Cherry Pepsi (20 oz). Dinner: Udon Noodles (Regular Bowl), Spicy Tuna Roll, V-Fusion Strawberry Banana Juice. Snacks/Other: Peanut Butter Hearts. more...
2179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet wnterheart's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wnterheart's weight history


wnterheart's Recent Activity

wnterheart's Own Activity

No recent activity.

wnterheart's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Norman Victor's Weigh In.
IIIamJameson updated their Exercise Diary.
sasha2233 recorded a Weigh In at 129.6 lb.
lv2202 recorded a Weigh In at 138.6 lb.
erikahollister supported aleshia76's Journal Entry.
philmck commented on mskestrela's Journal Entry.
jimmiepop commented on wannabhealthier's Journal Entry.
ROXYMOM2013 recorded a Weigh In at 176.5 lb.