wnterheart's Journal, 22 March 2012

I try to expend a lot if energy at work. It's a little difficult considering I'm all but chained to my register, but I think I've been managing.

I feel a little guilty for my pasta dinner last night... but oh well. Tonight I'm doing sushi and more pasta (udon)!
164.0 lb Lost so far: 1.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
2046 kcal Fat: 71.45g | Prot: 61.07g | Carb: 293.99g.   Breakfast: Watermelon. Lunch: Frankfurter or Hot Dog, Hot Dog Bun, Chili Cheese Fries, Wild Cherry Pepsi (20 oz). Dinner: Udon Noodles (Regular Bowl), Spicy Tuna Roll, V-Fusion Strawberry Banana Juice. Snacks/Other: Peanut Butter Hearts. more...
2179 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet wnterheart's own diet   losing 7.0 lb a week



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