Weigh In record (no journal entry) for 06 September 2017
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173.3 lb
Lost so far: 36.2 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 September 2017:
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1128 kcal
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Fat: 67.13g | Prot: 47.77g | Carb: 94.09g.
Breakfast: Papayas, Pears, Bananas, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Roasted & Salted Almonds, Woolworths Roasted & Salted Cashews, Woolworths Chicken & Broccoli Bake. more...
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losing 0.3 lb a week
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