Weigh In record (no journal entry) for 22 March 2012
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299.5 lb
Lost so far: 43.8 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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504 kcal
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Fat: 10.00g | Prot: 39.00g | Carb: 17.00g.
Breakfast: Unsweetened Chocolate Soymilk. Lunch: Unsweetened Chocolate Soymilk. Dinner: pure protein shake. Snacks/Other: Vodka. more...
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steady weight
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