start working out
|
200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
657 kcal
|
Fat: 19.83g | Prot: 28.09g | Carb: 92.12g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Whole Milk. Dinner: Green Snap Beans (Frozen), Rice Pilaf, Pork Chop. Snacks/Other: Pretzel Sticks. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bear43's weight history
|