Bear43's Journal, 21 March 2012

start working out
200.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
657 kcal Fat: 19.83g | Prot: 28.09g | Carb: 92.12g.   Breakfast: Coffee (Brewed From Grounds), Sugar, Whole Milk. Dinner: Green Snap Beans (Frozen), Rice Pilaf, Pork Chop. Snacks/Other: Pretzel Sticks. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bear43's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.