Animal Hero's Journal, 21 March 2012

OPTION 1
1450x6D / 7th 2500 = 11,200

OPTION 2
1352x6D / 7th 2500 = 10,612

WAY LATER
MOD ACT 1804x6d / 7th 3776 = 14,602
SED ACT 1541x6d / 7th 2924 = 12,173






Diet Calendar Entries for 21 March 2012:
1334 kcal Fat: 48.07g | Prot: 59.03g | Carb: 160.44g.   Breakfast: organic eggs. Lunch: celery, apple and eve, Hoyt's Chicken Salad, town house club crackers. Dinner: organic Garlic pasta sauce, ground turkey, organic spagetti , Homemade sweetend iced tea. more...
3832 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...

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thecoach commented on TheBake's Journal Entry.
kimmyd2007 recorded a Weigh In at 244.4 lb.

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suzie-d updated their Exercise Diary.