Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: apple cinnamon sausage, egg white, egg. Lunch: shrimp, Brussels Sprouts, pineapple, olive oil. Dinner: butter, carrots, honey, red lentils, Mango Sausage, low sodium chicken broth. Snacks/Other: cucumber, brown sugar, butter, apple. more...
on diet Hoser's own diet  



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