Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: egg, egg white, apple cinnamon sausage. Lunch: Brussels Sprouts, pineapple, olive oil, shrimp. Dinner: low sodium chicken broth, red lentils, Mango Sausage, butter, carrots, honey. Snacks/Other: brown sugar, cucumber, butter, apple. more...
on diet Hoser's own diet  

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