Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: egg, egg white, apple cinnamon sausage. Lunch: shrimp, olive oil, pineapple, Brussels Sprouts. Dinner: butter, carrots, honey, Mango Sausage, red lentils, low sodium chicken broth. Snacks/Other: cucumber, apple, butter, brown sugar. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Following

cerobit recorded a Journal Entry and a Weight Entry at 213.2 lb.
MrsMtkr recorded a Weight Entry at 162.0 lb.
RikuHearts updated their Food Diary.
jessabridge4444 supported Rpalmst's Journal Entry.

Other Member Diet Recent Activity

Peasy3 commented on peewee1959's Journal Entry.
CoachKitty supported Tachatna's Journal Entry.
siamese_barbie supported Gingerk65's Journal Entry.
daniel jafari recorded a Weight Entry at 165.3 lb.
HCB commented on youngsturgeon's Weight Entry.
nostro1 updated their Food Diary.
cherik1 supported brandished's Weight Entry.
Ange1s_Dont_Eat supported Candi B's Weight Entry.