Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: egg, egg white, apple cinnamon sausage. Lunch: shrimp, olive oil, pineapple, Brussels Sprouts. Dinner: carrots, butter, honey, red lentils, Mango Sausage, low sodium chicken broth. Snacks/Other: brown sugar, apple, butter, cucumber. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoser's own diet



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Hoser's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

jamiewebb recorded a Weigh In at 243.0 lb.
blakereimnitz recorded a Weigh In at 230.0 lb.
Raelynn812 recorded a Weigh In at 130.0 lb.
lenette32 supported izzypup68's Journal Entry.
connieou recorded a Weigh In at 150.0 lb.
lara_29 updated their Food Diary.
eddieb96 recorded a Weigh In at 201.4 lb.
Topazz recorded a Weigh In at 273.6 lb.