Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: egg, egg white, apple cinnamon sausage. Lunch: shrimp, olive oil, pineapple, Brussels Sprouts. Dinner: carrots, butter, honey, red lentils, Mango Sausage, low sodium chicken broth. Snacks/Other: brown sugar, apple, butter, cucumber. more...
on diet Hoser's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hoser's own diet



Hoser's weight history


Hoser's Recent Activity

Hoser's Own Activity

No recent activity.

Hoser's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.
jparlett and mrsbonnyjohnson are now buddies.

Other Member Diet Recent Activity

kattay commented on deaby16's Journal Entry.
lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.
myawethinTICself supported snezica's Journal Entry.
AdrianG408 recorded a Weigh In at 219.0 lb.
Jyosua recorded a Weigh In at 173.6 lb.
lschieff recorded a Weigh In at 111.0 lb.