Hoser's Journal, 21 March 2012

This is day three of two weeks without grains. I'm recording this merely so I can remember when I started. If it goes well, I may extend it to a month.

Diet Calendar Entry for 21 March 2012:
1484 kcal Fat: 64.02g | Prot: 91.77g | Carb: 147.48g.   Breakfast: egg, egg white, apple cinnamon sausage. Lunch: shrimp, olive oil, pineapple, Brussels Sprouts. Dinner: carrots, butter, honey, red lentils, Mango Sausage, low sodium chicken broth. Snacks/Other: brown sugar, apple, butter, cucumber. more...
on diet Hoser's own diet  

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