JenChuks's Journal, 01 March 2010

Today is the first day of the Cabbage Soup Diet that I will be on for the next 7 days. The diet plan seem's pretty simple and I am hoping to lose at least 4 pounds by the end of the week. Wish me luck!

Diet Calendar Entry for 01 March 2010:
827 kcal Fat: 26.47g | Prot: 20.77g | Carb: 133.94g.   Breakfast: Red apple. Lunch: cabbage soup, Pear. Dinner: Cabbage soup. Snacks/Other: Orange, Cabbage soup, strawberry, whipped cream. more...
on diet JenChuks's own diet  

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Good luck!  
01 Mar 10 by member: GilmoreGirl
Thanks! I ended up losing 6 pounds in a week, so I am happy. I don't know if it will actually stay off but I am hoping it decreased my appetite a little. 
09 Mar 10 by member: JenChuks

     
 

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