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Daredevil321's Journal, 18 March 2012
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This is supposed to be the baseline.
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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552 kcal
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Fat: 10.48g | Prot: 63.62g | Carb: 44.80g.
Breakfast: Cracottes Volkoren, Kipfilet, Tropisch Fruit zonder Suiker. Lunch: 12-Uurtje. Snacks/Other: Petits Pois Carottes. more...
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