 |
diburns's Journal, 21 March 2012
|
 |
|
1 lb down for now
|
188.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2012:
|
1266 kcal
|
Fat: 96.10g | Prot: 80.19g | Carb: 18.46g.
Breakfast: heavy whipping cream, eggs, butter, bacon, coffee, sweetener. Lunch: vinegar, turkey burger, cucumber, lettuce, tomato, oil, root beer, heavy whipping cream, swiss cheese. Dinner: swiss cheese, cabbage. more...
|
on diet Atkins
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Atkins
|
diburns's weight history
diburns's Recent Activity
diburns's own activity
diburns's Buddies
No recent activity.
Weight Watchers Recent Activity
|