freeman525's Journal, 21 March 2012

Starting today at 184.5
Cant' seem to get back on the wagon as my will power is gone
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2012:
667 kcal Fat: 44.39g | Prot: 53.56g | Carb: 18.59g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake. Lunch: coconut oil, pork chop, tomato, parmesan cheese, cabbage. Snacks/Other: peanuts. more...
on diet Atkins  

   Support   

Comments 
I just went through the same thing. Search for reasons and then search your soul. You'll find an inner strength to stick with it.  
21 Mar 12 by member: BuffyBear
Think about the main reason for starting and focus on that. Put sticky notes on every door you enter and exit as a reminder and make another entry in a week. It's not about "will power" it's all about the "POWER OF YOUR WILL" to succeed! Good Luck....Hear from ya in a week!  
21 Mar 12 by member: mslinda14

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



freeman525's weight history


freeman525's Recent Activity

freeman525's Own Activity

No recent activity.

freeman525's Buddies

No recent activity.

Atkins Recent Activity

BuffyBear commented on ShyGuy's Journal Entry.
atomiclemon recorded a Weigh In at 206.0 lb.
ShyGuy commented on their Journal Entry.
chapinranch replied to tscott9959's group post - Newbie and Stalled.
tiffani j recorded a Weigh In at 204.0 lb.
kimberly128 supported BuffyBear's Journal Entry.
MaineDonna recorded a Journal Entry.
sillygillym recorded a Weigh In at 261.0 lb.