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During vacation 2/25-2/28 I gained 3lbs.
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2010:
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1884 kcal
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Fat: 78.23g | Prot: 88.14g | Carb: 206.82g.
Breakfast: walnuts, california raisins, activa strawberry yogurt, Honey. Lunch: apple, sharp cheddar cheese kroger, turkey mesquite oscar meyer, multi-grain SANDWICH ROUNDS. Dinner: lite beer, canned chili beans great value, corn, baked chicken thighs. Snacks/Other: All Natural Chocolate Ice Cream, toasted peanut butter crackers, cereal bars strawberry, sugar, creamer, coffee, cheese stick sargento, almonds. more...
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2775 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Running (jogging) - 5/mph - 5 minutes, Running - 6/mph - 15 minutes, Housework - 3 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour. more...
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gaining 1.4 lb a week
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