Kandace101256's Journal, 01 March 2010

Went out to eat with friends Friday to a mexican restaurant, did very well ordered chicken fajitas, no tortillas, beans or rice and had a dollop of guacomole and a glass of water. No one even knew I was dieting had a great time and a great meal and enjoyed the company and remained true to my new way of eating. Now a new week and a new goal for March to lose 10 pounds this month.

Diet Calendar Entries for 01 March 2010:
549 kcal Fat: 46.85g | Prot: 22.84g | Carb: 0.46g.   Breakfast: cheese, sausage patties. Lunch: sausage patties. more...
2606 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Kandace101256's weight history


Kandace101256's Recent Activity

Kandace101256's Own Activity

No recent activity.

Kandace101256's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 commented on Deb_N's Weigh In.
betsyshahda recorded a Weigh In at 158.0 lb.
pythonis recorded a Weigh In at 176.8 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 137.5 lb.
ClassicRocker commented on ChrisComedy's Journal Entry.
Deb_N commented on their Weigh In.
Renew_Now recorded a Weigh In at 165.3 lb.
tutz892 recorded a Journal Entry and a Weigh In at 165.0 lb.