Kandace101256's Journal, 01 March 2010

Went out to eat with friends Friday to a mexican restaurant, did very well ordered chicken fajitas, no tortillas, beans or rice and had a dollop of guacomole and a glass of water. No one even knew I was dieting had a great time and a great meal and enjoyed the company and remained true to my new way of eating. Now a new week and a new goal for March to lose 10 pounds this month.

Diet Calendar Entries for 01 March 2010:
549 kcal Fat: 46.85g | Prot: 22.84g | Carb: 0.46g.   Breakfast: sausage patties, cheese. Lunch: sausage patties. more...
2606 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  



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