jkennedy's Journal, 20 March 2012

hftp show
206.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
4703 kcal Fat: 273.85g | Prot: 109.30g | Carb: 494.92g.   Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds. Lunch: Turkey Wrap. Dinner: Chocolate Cake (with Chocolate Frosting), Chocolate Mousse. Snacks/Other: Chocolate Cookie Dough Bar. more...
3311 kcal Activities & Exercise: Resting - 1 hour, Sleeping - 8 hours, Standing - 6 hours, Driving - 2 hours, Desk Work - 4 hours, Sitting - 3 hours. more...
on diet jkennedy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jkennedy's own diet



jkennedy's weight history


jkennedy's Recent Activity

jkennedy's Own Activity

No recent activity.

jkennedy's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported colleendimartino's Weigh In.
Normandyinca updated their Food Diary.
unclerick updated their Exercise Diary.
heidiies recorded a Weigh In at 190.0 lb.
Sugar Waffle joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Ellen63 recorded a Weigh In at 265.0 lb.
cwilson7873 updated their Food Diary.
amers80 recorded a Weigh In at 133.4 lb.