jkennedy's Journal, 20 March 2012

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206.9 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:

4703 kcal

Fat: 273.85g | Prot: 109.30g | Carb: 494.92g. Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds. Lunch: Turkey Wrap. Dinner: Chocolate Mousse, Chocolate Cake (with Chocolate Frosting). Snacks/Other: Chocolate Cookie Dough Bar. more...

3311 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 8 hours, Standing - 6 hours, Driving - 2 hours, Desk Work - 4 hours, Sitting - 3 hours. more...

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	summerwin recorded a weigh in at 164.0 lb.
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	Nicky727 recorded a journal.
	lilmermaid1069 joined Group Thyroid Cancer Survivors.
	GirlInterrupted13 recorded a weigh in at 247.0 lb.
	cjrutten recorded a weigh in at 226.0 lb.
	stuzza joined Challenge Walk 30 minutes five days per week.
	carolynkateyez updated their Exercise Diary.

jkennedy's Journal, 20 March 2012

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