Kmcstrong's Journal, 20 March 2012

24.9
213.8 lb Lost so far: 11.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Kmcstrong's own diet   gaining 1.9 lb a week

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Alxnyc90731 recorded a Weigh In at 186.8 lb.
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donnat3434 recorded a Weigh In at 143.0 lb.
mastervan updated their Food Diary.
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snezica updated their Food Diary.