haunter's Journal, 20 February 2012

no lunch
239.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2012:
968 kcal Fat: 42.29g | Prot: 25.98g | Carb: 133.83g.   Breakfast: Cantaloupe Melons. Dinner: 100 Calorie Crumb Cakes, Peanut Butter and Jelly Sandwich, Potato Chips. more...
3092 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet haunter's own diet  

     
 

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recorded a weigh in at 229.0 lb.
recorded a weigh in at 229.0 lb.
recorded a weigh in at 229.0 lb.
recorded a weigh in at 229.0 lb.

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