Sandi Jackson's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
154.2 lb Lost so far: 20.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
543 kcal Fat: 11.29g | Prot: 71.64g | Carb: 30.50g.   Breakfast: Shady Brook, Broccoli . Lunch: Broccoli , Shady Brook. Dinner: Shady Brook, Honey Mustard, Egg White . more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet


Sandi Jackson's weight history

Sandi Jackson's Recent Activity

Sandi Jackson's own activity

recorded a weigh in at 163.2 lb.
recorded a weigh in at 163.8 lb.
recorded a weigh in at 163.8 lb.
recorded a weigh in at 165.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

eabrook2 recorded a weigh in at 193.6 lb.
Leiajoop recorded a weigh in at 196.6 lb.
Keith1 updated their Exercise Diary.
mattstoc updated their Food Diary.
afrugalfox recorded a weigh in at 244.0 lb.
Rob caplette recorded a weigh in at 278.4 lb.
Steve1040 recorded a weigh in at 266.2 lb.
SLPN2013 recorded a weigh in at 190.0 lb.