Gina la latina's Journal, 20 March 2012

I think I have hit my plateau. But, it is my own sweet fault. I haven't excercised in the last couple of days because my social calendar has had me so busy. Although I did go to Knott's Berry Farm That was alot of walking. Maybe my scale is broken. And maybe it was the Sake and the Beer on St. Patty's Day. This week is a new week time to star anew!
219.0 lb Lost so far: 6.5 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
893 kcal Fat: 33.06g | Prot: 55.80g | Carb: 93.43g.   Breakfast: Chocolate Coated or Frosted Doughnuts, No Calorie Sweetener, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee. Lunch: water, Thai Peanut Chicken. Dinner: chuck steak, Bread Crumbs (Seasoned). more...


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