Weigh In record (no journal entry) for 02 September 2017
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129.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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680 kcal
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Fat: 35.35g | Prot: 30.25g | Carb: 65.92g.
Breakfast: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Fried Tofu, Sari Roti Sari Roti - Sandwich Pandan Srikaya, My Roti Roti Mini Isi Custard. more...
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1890 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 7 minutes, Ironing - 43 minutes, Hanging Laundry - 47 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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Ami Gallacher's weight history
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