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45 minutos de Cardio + 35 minutos Nado
1.5 Taza Nopales c/verdura, 60g Queso Asadero, 3 Tortillas Nopal
Diet Calendar Entries for 20 March 2012:
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2475 kcal
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Fat: 148.91g | Prot: 144.68g | Carb: 128.21g.
Breakfast: Queso Chihuahua Cheese, Salsa Borracha, Tortilla de Nopal. Lunch: hominy Corn, chicken, Pork Loin. Dinner: Hot Dog, atkins advantage peanut, dry roasted salted almonds. Snacks/Other: Dry Roasted Salted Almonds, TLC Fruit & Grain Bars - Cranberry Walnut. more...
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3340 kcal
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Activities & Exercise:
Swimming (moderate) - 35 minutes, Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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