|
I have not recorded my weight for months but what a nice weight drop it has been.
Unfortunately I have had to cut out the nuts and 85% Lindt dark chocolate because I was eating to much of it.
But its been worth it because I have dropped 1.9kg since I last weighed in, I look and feel pretty good now!
|
160.9 lb
Lost so far: 6.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|