butchern1's Journal, 20 March 2012

New goal
215.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
1400 kcal Fat: 5.00g | Prot: 30.20g | Carb: 155.80g.   Breakfast: G2 Perform 02 Lemon-Lime. Lunch: 6" Oven Roasted Chicken Breast. Snacks/Other: Budweiser Light Beer. more...
3299 kcal Activities & Exercise: Desk Work - 9 hours and 56 minutes, Running - 6/mph - 27 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Weight Watchers

butchern1's weight history

butchern1's Recent Activity

butchern1's Own Activity

No recent activity.

butchern1's Buddies

No recent activity.

Atkins Recent Activity

blkbear and LISfifty are now buddies.
right-now-or-never updated their Food Diary.
rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.