Weigh In record (no journal entry) for 31 August 2017
|
233.8 lb
Lost so far: 2.2 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2017:
|
359 kcal
|
Fat: 24.82g | Prot: 25.38g | Carb: 8.80g.
Breakfast: Celery, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Egg, Great Value Finely Shredded Mozzarella Cheese, Great Value Finely Shredded Mozzarella Cheese. more...
|
losing 14.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jababy3's weight history
|