wdhwrights's Journal, 19 March 2012

Monday March 19, 2012
started on Target Metabolism after 3:00pm meeting

12:00Lunch
grill cheese and chips
1:30 snack
small piece of pie
6:00 dinner
apple salad from steak and shake
with basalmic vingarette dressing
9:00pm Snack
Banana

Diet Calendar Entry for 19 March 2012:
921 kcal Fat: 37.72g | Prot: 37.30g | Carb: 117.88g.   Lunch: grilled cheese. Dinner: steak and shake dressing, steak and shake salad. Snacks/Other: banana, slice of frozen pie. more...

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